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Nuggets of Fitness Knowledge

Intro
Nuggets of Fitness Knowledge

Personal Trainer

Personal Trainer Cord Prettyman shares a few fitness facts with you!

These Fitness Nuggets are quite informative!

Join MAC Personal Trainer Cord Prettyman as he goes through the basics (and sometimes not-so-basic!) of fitness. Improve your life today!

Cord Prettyman gives tips on everyday fitness

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